
“The joy of field hockey lies not only in the victories but in the bonds formed with teammates.”
REGISTER NOW FOR WINTER TRYOUTS!!
SEPTEMBER 6th * HOFSTRA UNIVERSITY FIELD HOCKEY TURF
U10 & U12: 12P-130P
U14: 145P- 315P
U16 & U19: 330P- 5P
SUPPLEMENTAL DATE: SEPTEMBER14th * SACRED HEART ACADEMY, HEMPSTEAD, NY
ALL AGES : 5:45P- 7:30P
Tryout fee is $50 for field players. $25 for Goalkeepers
Tryouts will be held outside on Turf
All girls need a field hockey stick, shin guards, mouth guard ( outdoor stick is needed for tryouts).
***Girls on our winter teams will be chosen for the following incremental USA FH National tournaments***
National Hockey Festival: Naples, FLA- Nov 27-29th, 2025 - U16
National Indoor Tournament- Spooky Nook, PA - All Ages- Feb 2026
National Indoor Qualifiers- Location TBD- U16 & U19- Dec 25- Jan
Sunshine Showcase- Orlando, FLA- U14, U16, U19- Jan 23-Jan 25th
Regular Winter Travel Season includes:
Practice starts November 1st
At least 10x field hockey practices Nov-Jan, with at least 1x weekend per week
8x Speed and Strength Training with Bridge Performance Training
Outdoor turf practices at Sacred Heart Academy in Hempstead, NY
Indoor Practices at Sacred Heart Academy & Sporttime Bethpage
All girls will need an indoor field hockey stick for indoor practices and tournaments
U10: at least 3 indoor tournaments
U12 and older: at least 4 indoor tournaments
Potential Tournament Locations: NJ, PA, CT, NH
Tournaments are in January & February
2025-26 USA FH Age Guidelines
U10: Players born after July 31, 2015, are eligible.
U12: Players born after July 31, 2013, are eligible.
U14: Players born after July 31, 2011, are eligible.
U16: Players born after July 31, 2009, are eligible.
U19: Players born after July 31, 2006, are eligible.
Winter Travel Team Schedule Details
Winter Indoor Field Hockey Tournament Team
What is Winter Indoor Field Hockey?
Winter travel season means Indoor Field Hockey!! Indoor Field Hockey is played with 5 field players and a goalie, on a hardcourt surface, different rules and different stick! It is the best way to advance your stick skills and decision making, as the court is much smaller, faster, and there is a heavier reliance on ball-handling. It is an exciting, fun game that girls love playing and notice a dramatic difference in their skill level after playing!