“The joy of field hockey lies not only in the victories but in the bonds formed with teammates.”

REGISTER NOW FOR WINTER TRYOUTS!!

SEPTEMBER 6th * HOFSTRA UNIVERSITY FIELD HOCKEY TURF
  • U10 & U12: 12P-130P

  • U14: 145P- 315P

  • U16 & U19: 330P- 5P

    SUPPLEMENTAL DATE: SEPTEMBER14th * SACRED HEART ACADEMY, HEMPSTEAD, NY

  • ALL AGES : 5:45P- 7:30P

Tryout fee is $50 for field players.  $25 for Goalkeepers

Tryouts will be held outside on Turf

All girls need a field hockey stick, shin guards, mouth guard ( outdoor stick is needed for tryouts).

***Girls on our winter teams will be chosen for the following incremental USA FH National tournaments***

National Hockey Festival:  Naples, FLA- Nov 27-29th, 2025 - U16

National Indoor Tournament- Spooky Nook, PA - All Ages- Feb 2026

National Indoor Qualifiers- Location TBD- U16 & U19-  Dec 25- Jan 

Sunshine Showcase- Orlando, FLA- U14, U16, U19- Jan 23-Jan 25th 

Regular Winter Travel Season includes:

Practice starts November 1st

At least 10x field hockey practices Nov-Jan, with at least 1x weekend per week

8x Speed and Strength Training with Bridge Performance Training

Outdoor turf practices at Sacred Heart Academy in Hempstead, NY

Indoor Practices at Sacred Heart Academy & Sporttime Bethpage

All girls will need an indoor field hockey stick for indoor practices and tournaments


U10: at least 3 indoor tournaments

U12 and older: at least 4 indoor tournaments

Potential Tournament Locations: NJ, PA, CT, NH

Tournaments  are in January & February

2025-26 USA FH Age Guidelines

U10: Players born after July 31, 2015, are eligible.

U12: Players born after July 31, 2013, are eligible.

U14: Players born after July 31, 2011, are eligible.

U16: Players born after July 31, 2009, are eligible.

U19: Players born after July 31, 2006, are eligible. 

Winter Travel Team Schedule Details

Winter Indoor Field Hockey Tournament Team

What is Winter Indoor Field Hockey?

Winter travel season means Indoor Field Hockey!! Indoor Field Hockey is played with 5 field players and a goalie,  on a hardcourt surface, different rules and different stick!   It is the best way to advance your stick skills and decision making, as the court is much smaller, faster, and there is a heavier reliance on ball-handling. It is an exciting, fun game that girls love playing and notice a dramatic difference in their skill level after playing!


2025-2026 USA FH Age Guidelines

U10: Players born after July 31, 2015, are eligible.

U12: Players born after July 31, 2013, are eligible.

U14: Players born after July 31, 2011, are eligible.

U16: Players born after July 31, 2009, are eligible.

U19: Players born after July 31, 2006, are eligible.