“The joy of field hockey lies not only in the victories but in the bonds formed with teammates.”
Register Now for Winter Indoor Field Hockey Travel Teams
All ages and experience levels welcome!
TRYOUTS LOCATION: Sacred Heart Academy
47 Cathedral Avenue, Hempstead NY
Tryout fee is $100 for field players. $50 for Goalkeepers
This is for BOTH days
Tryouts will be held outside on Turf
All girls need a field hockey stick, shin guards, mouth guard ( outdoor stick is needed for tryouts).
Winter Travel Season includes:
Practice to start early November
Weekend practices
Indoor Practices at Sacred Heart Academy and other Nassau locations
( Hempstead, Bethpage, Syosset options)
All girls will need an indoor field hockey stick for indoor practices and tournaments
U10: 2 indoor tournaments
U12 and older: 4 indoor tournaments
Potential Tournament Locations: NJ, PA, CT
Tournaments are in January & February
2026-27 USA FH Age Guidelines
U-10: Born after July 31, 2016 (August 1, 2016, and later)
U-12: Born after July 31, 2014 (August 1, 2014, to July 31, 2016)
U-14: Born after July 31, 2012 (August 1, 2012, to July 31, 2014)
U-16: Born after July 31, 2010 (August 1, 2010, to July 31, 2012)
U-19: Born after July 31, 2008 (August 1, 2008, to July 31, 2010)
Any questions, email admin@dynastyfieldhockey.com
Division I and USA trained Coaching
Dedicated Goalie Coach
Let us know if you have any questions and share with anyone who may be interested!
What is Winter Indoor Field Hockey?
Winter travel season means Indoor Field Hockey!! Indoor Field Hockey is played with 5 field players and a goalie, on a hardcourt surface, different rules and different stick! It is the best way to advance your stick skills and decision making, as the court is much smaller, faster, and there is a heavier reliance on ball-handling. It is an exciting, fun game that girls love playing and notice a dramatic difference in their skill level after playing!
Master ball control | Develop speed & agility - Indoor hockey can help improve a player's stick handling skills due to the fast pace of the surface.
Significantly improve hand-eye coordination & stick handling skills- Because indoor hockey is played on a hard surface such as hardwood floors, the pace is much faster therefore improving hand-eye coordination and reaction times. Indoor hockey can also help improve a player's stick handling skills as reaction times with the ball need to be quicker.
Enhance decision making, sharpen your reflexes, become more versatile & become more disciplined.
