“The joy of field hockey lies not only in the victories but in the bonds formed with teammates.”
WINTER SEASON STARTS 11/1!
ALL TEAMS HAVE BEEN FINALIZED AND ARE IN TEAMSNAPCHECK TEAMSNAP FOR SCHEDULES
IF YOU ARE INTERESTED IN PLAYING THIS WINTER PLEASE CONTACT US DIRECTLY
PRACTICE ACADEMY REGISTRATION IS COMING SOON!
Tryout fee is $50 for field players. $25 for Goalkeepers
Tryouts will be held outside on Turf
All girls need a field hockey stick, shin guards, mouth guard ( outdoor stick is needed for tryouts).
***Girls on our winter teams will be chosen for the following incremental USA FH National tournaments***
National Hockey Festival: Naples, FLA- Nov 27-29th, 2025 - U16
National Indoor Tournament- Spooky Nook, PA - All Ages- Feb 2026
National Indoor Qualifiers- Location TBD- U16 & U19- Dec 25- Jan
Sunshine Showcase- Orlando, FLA- U14, U16, U19- Jan 23-Jan 25th
Regular Winter Travel Season includes:
Practice starts November 1st
At least 10x field hockey practices Nov-Jan, with at least 1x weekend per week
8x Speed and Strength Training with Bridge Performance Training
Outdoor turf practices at Sacred Heart Academy in Hempstead, NY
Indoor Practices at Sacred Heart Academy & Sporttime Bethpage
All girls will need an indoor field hockey stick for indoor practices and tournaments
U10: at least 3 indoor tournaments
U12 and older: at least 4 indoor tournaments
Potential Tournament Locations: NJ, PA, CT, NH
Tournaments are in January & February
2025-26 USA FH Age Guidelines
U10: Players born after July 31, 2015, are eligible.
U12: Players born after July 31, 2013, are eligible.
U14: Players born after July 31, 2011, are eligible.
U16: Players born after July 31, 2009, are eligible.
U19: Players born after July 31, 2006, are eligible.
Winter Travel Team Schedule Details
Winter Indoor Field Hockey Tournament Team
What is Winter Indoor Field Hockey?
Winter travel season means Indoor Field Hockey!! Indoor Field Hockey is played with 5 field players and a goalie, on a hardcourt surface, different rules and different stick! It is the best way to advance your stick skills and decision making, as the court is much smaller, faster, and there is a heavier reliance on ball-handling. It is an exciting, fun game that girls love playing and notice a dramatic difference in their skill level after playing!
Master ball control | Develop speed & agility - Indoor hockey can help improve a player's stick handling skills due to the fast pace of the surface.
Significantly improve hand-eye coordination & stick handling skills- Because indoor hockey is played on a hard surface such as hardwood floors, the pace is much faster therefore improving hand-eye coordination and reaction times. Indoor hockey can also help improve a player's stick handling skills as reaction times with the ball need to be quicker.
Enhance decision making, sharpen your reflexes, become more versatile & become more disciplined.
